Shake Counselling

Empowering Teen Boys Through Movement-Based Therapy

Teenage boy playing basketball outdoors at sunset, wearing headphones" Caption: "Our movement-based therapy combines physical activity with mental health support

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Are you a concerned mom in Geelong, watching your teenage son struggle with emotions, confidence, or social situations? You’re not alone. At Shake Counselling, we specialise in teen counselling for boys aged 14-17, helping them navigate the challenges of adolescence using our unique, movement-based approach.

Why Choose Shake for Your Son?

Teen boys in Geelong face unique pressures. Traditional counselling often falls short because:

  • Boys typically resist sit-down therapy sessions
  • They struggle to express emotions verbally
  • Energy builds up, leading to frustration and acting out

 

That’s where Shake’s innovative approach comes in.

Our Difference: Counselling in Motion

At Shake, we get your son moving to get him talking. Our youth counselling in Geelong sessions might involve:

  1. Shooting hoops on our indoor court
  2. Taking a walk along the Barwon River
  3. Working out in our onsite gym

 

This approach isn’t just fun – it’s backed by science. Physical activity has been shown to:

  • Reduce symptoms of anxiety and depression by up to 30% [1]
  • Improve cognitive function and academic performance [2]
  • Boost self-esteem and body image [3]

What We Offer Your Son

Our team, led by founder Jaxsyn Scholes, combines professional counselling with peer mentoring in Geelong. We address common issues like:

  • Anxiety and depression
  • Social difficulties
  • Academic stress
  • Anger management
  • Identity formation

Building Life Skills for Success

Through our program, your son will develop crucial skills such as:

  1. Emotional Intelligence
  2. Resilience
  3. Effective Communication
  4. Problem-Solving
  5. Stress Management
  6. Goal Setting

 

These skills are reinforced through our various therapy approaches, including Dialectical Behaviour Therapy (DBT) and Acceptance and Commitment Therapy (ACT).

NDIS Approved: Quality Care for All

As an NDIS-approved provider, we ensure our services are accessible to all Geelong families, including those with funded plans.

Our NDIS support services cater to a wide range of needs for teen boys.

Teenage boy standing confidently on a path surrounded by trees

Take Action: Help Your Son Thrive

Don’t let your son face these challenges alone. At Shake Counselling, we’re ready to help him become the confident, resilient young man you know he can be.

Our Comprehensive Approach

 

Get Started Today:

Remember, at Shake, we don’t lecture or judge. We listen, understand, and empower your son to become his best self. Learn more about Shake and our unique approach to teen counselling in Geelong.

Connect With Shake

Resources for Parents

Looking for more information? Check out our Shake Learning Material for helpful articles and tips on supporting your teen son’s mental health journey.

Sources:

[1] Pascoe M, et al. (2020). Physical activity and exercise in youth mental health promotion: a scoping review. BMJ Open Sport & Exercise Medicine, 6(1), e000677.

[2] Álvarez-Bueno C, et al. (2017). Academic Achievement and Physical Activity: A Meta-analysis. Pediatrics, 140(6), e20171498.

[3] Liu M, et al. (2015). Effect of physical activity on body image: A meta-analysis. Body Image, 15, 9-19.

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Company
Location

11 Newcastle St, Newtown VIC 3220

0422 868 258
Mon – Fri: 7:00am – 6:00pm
Sat: 7:00am – 2:00pm

About Us

We empower Geelong’s teens to navigate challenges, build strong relationships, and develop a positive sense of self.