Equipping Teens with Emotional Skills
Transforming lives through body based counselling, teaching teen's essential emotional and life skills.
"At Shake, we provide an opportunity for teens to transform their lives. Our unique approach and real results set us apart."
Supporting Teens through Non Traditional Therapy
At Shake Counselling, we create a safe, comfortable space for teens to open up and learn vital emotional skills. Our unique approach combines physical activities with proven techniques like DBT and ACT, tailored to each individual's needs.
Building Teens Resilience through Dialectical Behavioural Therapy
(DBT)
Our DBT program empowers teens with practical skills to regulate emotions, and communicate effectively. Through engaging activities and personalised sessions, we help teens navigate everyday challenges.
Fostering Self-Compassion with Acceptance & Commitment Therapy (ACT)
Using ACT principles, we guide teens towards mindfulness, self-acceptance, and values-based living. Our interactive approach encourages teens to embrace their authentic selves and find meaning in their experiences.
Your Teen's Journey to Empowerment Starts Here
Tailored sessions focusing on each adolescent's specific needs, challenges, and aspirations to foster personal growth.
Authentic mentors who empower teens to develop essential life skills, build resilience, and cultivate positive relationships.
Guiding adolescents through significant life transitions, nurturing independence, and providing tools for successful adaptation.
At Shake Counselling, we offer a truly unique therapy experience:
- Tailored Approach: Non-traditional environment customised for each teen’s needs.
- Body Based Movement: Incorporating walks, sports, and workouts for comfort and engagement.
- Safe Space: Focusing on building a connection where teens feel secure sharing their story.
- Experienced Team: Dedicated counsellors supporting NDIS participants, disengaged students, and residential care adolescents.
Experience the Shake Counselling Advantage
Transform Your Teen's Emotional Intelligence Through Innovative Body-Based Therapy
At Shake Counselling, we create a safe, supportive environment where teens can learn, grow, and heal. Our unique approach combines proven therapies like DBT and ACT with engaging activities, tailored to each individual’s needs. Browse our gallery to see how we’re transforming lives and inspiring change in Geelong and beyond.
Ready to Transform Your Teen's Life?
For Parents
Is your son slipping away? Refusing school, withdrawing from friends, or erupting in anger? Don’t let another day pass. Shake Counselling has transformed hundreds of Geelong teens’ lives.
✓ Active therapy that breaks through teen resistance
✓ NDIS approved – quality care for all
✓ Proven track record of improving family dynamics
“My sons have both been going to shake, my eldest who is now seventeen started when he was 14. Jaxsyn is phenomenal with my eldest son.Their approach and connection from the shake team with the kids is phenomenal. Can’t thank the team enough for the work they do with our kids!” – Jodie Vagg
For Educators & Youth Workers:
Watching a teen’s potential fade away? Traditional methods failing? Shake’s innovative approach reignites hope and drive in even the most disengaged youth.
✓ Movement-based sessions that captivate and motivate
✓ Customised programs for at-risk and neurodivergent teens
✓ Significant reduction in behavioural incidents reported by schools
“I cannot thank Shake Counselling enough for the impact they had on my students! All counsellors were able to form really strong relationships with students who have additional learning needs. They were able to tailor their program to be more relatable to the boys and provide them much needed life skills to assist with their personal and emotional development! I saw students in a completely different light and Shake provided a space for students to be calm and really support each other! Could not approve of Shake more and everyone should support their program as it vital!” – Wesley Isles
Take the First Step Today
Support Your Teen's Journey with Shake Counselling's Comprehensive Services
At Shake Counselling, we combine evidence-based techniques like DBT and ACT with engaging activities to help teens in Geelong and beyond build essential life skills, resilience, and emotional well-being.
Services
Shake Counselling
Location
11 Newcastle St, Newtown VIC 3220
0422 868 258
Mon – Fri: 7:00am – 6:00pm
Sat: 7:00am – 2:00pm
Shake Essence
We equip Geelong’s teens with the skills required to navigate challenges, build strong relationships, and develop a positive sense of self.
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