Guiding Geelong Teens Through Group Therapy and Workshops

Shake Prides Itself On Building Supportive Environments

At Shake Counselling, we believe in the transformative power of group therapy and workshops for Geelong teens.

Our innovative programs bring together teens from local schools and the community to foster personal growth, develop essential life skills, and build supportive relationships in a safe, engaging environment.

The Benefits of Group Therapy for Teens in Geelong

Group therapy offers a unique opportunity for Geelong teens to connect with peers who are navigating similar challenges, share their experiences, and learn from one another. By participating in group therapy at Shake Counselling, teens can:

  • Develop a sense of belonging and realize they’re not alone in their struggles
  • Gain new perspectives and insights from their peers
  • Practice social skills and build healthy relationships
  • Receive support and encouragement from both their peers and our experienced facilitators
  • Build self-awareness, emotional resilience, and coping strategies

 

Our group therapy programs are tailored to the specific needs and goals of each group, ensuring that every teen receives the support and guidance they need to thrive.

Workshops at Shake Counselling: Developing Essential Life Skills

In addition to group therapy, Shake Counselling offers a range of workshops designed to help Geelong teens develop essential life skills and enhance their personal and emotional development. Our workshops cover topics such as:

  • Emotional regulation and stress management
  • Communication and conflict resolution
  • Self-esteem and body image
  • Goal-setting and decision-making
  • Healthy relationships and boundaries

 

Through engaging activities, discussions, and skill-building exercises, our workshops provide teens with practical tools and strategies they can apply in their daily lives.

By participating in these workshops, Geelong teens can gain a deeper understanding of themselves, build confidence, and develop the skills they need to navigate the challenges of adolescence and beyond.

Our Impact: Empowering Students and Supporting Schools

At Shake Counselling, we’ve had the privilege of working with numerous schools throughout Geelong to support the emotional and personal development of their students.

Our group therapy programs and workshops have had a profound impact on the lives of countless teens, as evidenced by the feedback we’ve received from school staff members:

“I cannot thank Shake Counselling enough for the impact they had on my students! All counsellors were able to form really strong relationships with students who have additional learning needs. They were able to tailor their program to be more relatable to the boys and provide them much needed life skills to assist with their personal and emotional development! I saw students in a completely different light and Shake provided a space for students to be calm and really support each other! Could not approve of Shake more and everyone should support their program as it vital!”

This testimonial speaks to the heart of our mission: to create a safe, supportive space where Geelong teens can be themselves, build meaningful connections, and develop the skills and resilience they need to thrive. 

We’re committed to partnering with schools and the community to empower teens and promote mental wellness.

Get Involved: Bringing Group Therapy and Workshops to Your Geelong School or Community

If you’re a school administrator, teacher, or community leader in Geelong who’s interested in bringing Shake Counselling’s group therapy programs and workshops to your teens, we’d love to hear from you.

Our experienced team will work closely with you to create a customised program that meets the unique needs of your students or community.

Getting started is easy:

  1. Contact us by phone, email, or through our website to discuss your needs and goals.
  2. Schedule a consultation with our team to learn more about our group therapy and workshop options.
  3. Collaborate with us to create a tailored program that resonates with your teens and aligns with your organisational objectives.
  4. Watch as your teens engage in transformative experiences, build essential skills, and develop the resilience they need to thrive.

 

At Shake Counselling, we’re passionate about empowering Geelong teens through the power of group therapy and workshops. By working together, we can create a brighter, more resilient future for the young people in our community.

Don’t miss this opportunity to support the emotional and personal development of your teens. Contact Shake Counselling today to learn more about our group therapy and workshop offerings. Together, we can make a lasting difference in the lives of Geelong teens.

Frequently Asked Questions

Group therapy is a form of counseling that brings together individuals facing similar challenges to share their experiences, learn from one another, and provide mutual support.

For Geelong teens, group therapy offers a safe, supportive environment where they can connect with peers, gain new perspectives, and develop essential skills for navigating the challenges of adolescence.

Shake Counselling offers a wide range of workshops designed to help Geelong teens develop essential life skills and enhance their personal and emotional development. Some of the topics covered in our workshops include:

  • Emotional regulation and stress management
  • Communication and conflict resolution
  • Self-esteem and body image
  • Goal-setting and decision-making
  • Healthy relationships and boundaries

At Shake Counselling, we understand that every group of teens has unique needs and goals.

That’s why we work closely with schools, community organisations, and teens themselves to create customised group therapy programs and workshops that resonate with participants and address their specific challenges.

Our experienced facilitators adapt their approach to ensure that every teen feels heard, supported, and empowered.

In a typical group therapy session or workshop at Shake Counselling, Geelong teens can expect a welcoming, non-judgmental environment where they can be themselves and connect with peers.

Our experienced facilitators guide participants through engaging activities, discussions, and skill-building exercises designed to foster personal growth, develop coping strategies, and enhance emotional resilience.

Teens have the opportunity to share their experiences, learn from others, and practice new skills in a supportive setting.

Shake Counselling is committed to partnering with schools and the community to promote the mental health and well-being of Geelong teens.

By bringing our group therapy programs and workshops to local schools and organisations, we can support the emotional and personal development of teens on a larger scale.

Our programs complement existing curricula and mental health initiatives, providing teens with additional resources and support to thrive both in and out of the classroom.

If you’re interested in bringing Shake Counselling’s transformative group therapy programs and workshops to your Geelong school or community organisation, getting started is easy:

  1. Contact us by phone, email, or through our website to discuss your needs and goals.
  2. Schedule a consultation with our team to learn more about our offerings and how we can tailor them to your teens.
  3. Collaborate with us to create a customised program that aligns with your objectives and resonates with your participants.
  4. Watch as your teens engage in powerful experiences that foster personal growth, build essential skills, and enhance their overall well-being.

 

If you have any other questions about group therapy, workshops, or how Shake Counselling can support the teens in your Geelong school or community, please don’t hesitate to reach out.

We’re here to help you create a more resilient future for the young people in your care.

Further Reading

Location

11 Newcastle St, Newtown VIC 3220

0422 868 258
Mon – Fri: 7:00am – 6:00pm
Sat: 7:00am – 2:00pm

About Us

We empower Geelong’s teens to navigate challenges, build strong relationships, and develop a positive sense of self.