Understanding Dialectical Behaviour Therapy in Geelong
Shake Counselling Understanding Dialectical Behaviour Therapy in Geelong Table of Contents Introduction Are you feeling overwhelmed by your emotions or struggling in your relationships? You’re not alone, and help is available right here in Geelong. Dialectical Behaviour Therapy (DBT) might be the solution you’re seeking. This compassionate and practical approach has helped many people like […]
How Peer Mentoring Boosts Youth Mental Health in Geelong
Discover how peer mentoring enhances youth mental health in Geelong. Learn about the benefits and how Shake Counselling supports local teens.