How Body-Based Therapy Boosts Emotional Well-being in Geelong

Two young people in a gym at Shake Counselling during a therapy session

Shake Counselling How Body-Based Therapy Boosts Emotional Well-being in Geelong Table of Contents Introduction In Geelong, a growing number of young people are seeking innovative ways to improve their emotional well-being. Body-based therapy is emerging as a powerful method that combines physical activity with therapeutic practices to support mental health. By engaging in activities like […]

Uplifting Geelong’s Teen Boys: Innovative Movement-Based Therapy

Large crowd of hooded young men with one standing out in the center

Shake Counselling Uplifting Geelong’s Teen Boys: Innovative Movement-Based Therapy Table of Contents Dear Geelong mum,   Is your teenage son between 14 and 17 struggling with: Unexplained mood swings or irritability? Declining academic performance? Social withdrawal or difficulty making friends? Excessive gaming or screen time? Lack of motivation or interest in previous hobbies?   If […]

Empowering Teen Boys Through Movement-Based Therapy

Teenage boy playing basketball outdoors at sunset, wearing headphones" Caption: "Our movement-based therapy combines physical activity with mental health support

Shake Counselling Empowering Teen Boys Through Movement-Based Therapy Table of Contents Are you a concerned mom in Geelong, watching your teenage son struggle with emotions, confidence, or social situations? You’re not alone. At Shake Counselling, we specialise in teen counselling for boys aged 14-17, helping them navigate the challenges of adolescence using our unique, movement-based […]