Our Services

Transforming Lives through Tailored, Activity-Based Therapies

At Shake Counselling, we offer a range of innovative, activity-based therapies tailored to meet the unique needs of each adolescent we serve.

Our experienced team combines evidence-based techniques with engaging, personalised activities to create a safe, supportive environment where teens can learn, grow, and thrive.

Teen and counsellor having a serious conversation while standing outside Caption: Shake Counselling fosters open communication and emotional development for Geelong youth.

Shake offers personalised NDIS support services in Geelong, empowering participants through living skills training, activity-based therapy, and counselling.

Our signature approach incorporates physical activities like sports, exercise, and adventures, creating a unique, engaging environment that breaks down barriers.

DBT is a skills-based approach that helps teens manage intense emotions, improve relationships, and develop healthy coping strategies.

Through personalised sessions, our team guides teens in developing mindfulness, self-acceptance, and the ability to pursue meaningful goals.

One-on-one sessions provide a safe, confidential space for teens to work through personal challenges and develop tailored coping strategies.

Group sessions foster connection, support, and skill-building among teens facing similar challenges. Our workshops provide a platform to teach valuable techniques to a wider audience.

Together, we'll find the balance your teen needs

At Shake Counselling, we understand the unique challenges faced by adolescents in today's world. Our experienced team is dedicated to providing a safe, supportive space where teens can open up, explore their emotions, and develop essential life skills. Through personalised, activity-based therapy, we help your teen find the balance they need to thrive.

Build resilience and self-worth with our support

Navigating the complexities of adolescence can be overwhelming, but your teen doesn't have to face it alone. Shake Counselling's innovative approach combines evidence-based techniques with engaging activities to help teens build resilience, improve self-worth, and develop healthy coping strategies. Our compassionate counsellors are here to guide your teen every step of the way, empowering them to transform their lives and reach their full potential.

If you’re ready to learn more about how Shake Counselling can help your teen thrive, we invite you to reach out to our friendly team. We’ll work with you to determine the best approach for your adolescent’s unique needs and support you every step of the way.

Contact us today to schedule a consultation and start your teen’s journey towards greater resilience, self-discovery, and emotional well-being.

Location

11 Newcastle St, Newtown VIC 3220

0422 868 258
Mon – Fri: 7:00am – 6:00pm
Sat: 7:00am – 2:00pm

About Us

We empower Geelong’s teens to navigate challenges, build strong relationships, and develop a positive sense of self.