Recognising The Signs A Teen Needs Counselling: A Guide for Parents

Teen showing signs of emotional distress and withdrawal, a key indicator that counselling support may be needed

Shake Counselling Recognising The Signs A Teen Needs Counselling: A Guide for Parents Table of Contents Introduction Watching your teenager navigate the complexities of adolescence can feel like walking a tightrope. As a parent, you want to give them independence while ensuring their well-being. But how do you know when normal teenage behaviour crosses into […]

Navigating NDIS Support for Youth Mental Health in Geelong

Therapeutic outdoor session by the Barwon River, with people sitting peacefully on a rock overlooking the water

Shake Counselling Navigating NDIS Support for Youth Mental Health in Geelong Table of Contents Introduction Are you or someone you know struggling with mental health in Geelong? You’re not alone. More and more young people in our community are reaching out for support – and that’s actually a really positive step. The National Disability Insurance […]

Understanding Dialectical Behaviour Therapy in Geelong

Shake Counselling Understanding Dialectical Behaviour Therapy in Geelong Table of Contents Introduction Are you feeling overwhelmed by your emotions or struggling in your relationships? You’re not alone, and help is available right here in Geelong. Dialectical Behaviour Therapy (DBT) might be the solution you’re seeking. This compassionate and practical approach has helped many people like […]

Uplifting Geelong’s Teen Boys: Innovative Movement-Based Therapy

Large crowd of hooded young men with one standing out in the center

Shake Counselling Uplifting Geelong’s Teen Boys: Innovative Movement-Based Therapy Table of Contents Dear Geelong mum,   Is your teenage son between 14 and 17 struggling with: Unexplained mood swings or irritability? Declining academic performance? Social withdrawal or difficulty making friends? Excessive gaming or screen time? Lack of motivation or interest in previous hobbies?   If […]

Empowering Teen Boys Through Movement-Based Therapy

Teenage boy playing basketball outdoors at sunset, wearing headphones" Caption: "Our movement-based therapy combines physical activity with mental health support

Shake Counselling Empowering Teen Boys Through Movement-Based Therapy Table of Contents Are you a concerned mom in Geelong, watching your teenage son struggle with emotions, confidence, or social situations? You’re not alone. At Shake Counselling, we specialise in teen counselling for boys aged 14-17, helping them navigate the challenges of adolescence using our unique, movement-based […]