The Role of Physical Activity in Managing Teenage Anxiety and Depression

Serene waterfront view in Geelong with calm blue water, tree-lined banks, and outdoor recreational areas perfect for therapeutic activities

Shake Counselling The Role of Physical Activity in Managing Teenage Anxiety and Depression Table of Contents Introduction “I don’t want to go to school today.” When your teenage son’s world starts shrinking – the closed bedroom door, the missed sports practice, the declining grades – it’s more than just “teenage moods.” As Geelong parents, you’re […]